KUNDALINI YOGA
Kundalini Yoga is a powerful means to both enhance your energy, and expand your awareness. Providing increased capacity and integration for the whole person, Kundalini Yoga is ideal for people who want a fast and potent means to cultivate their energy and ability. Pranaworks offers individual and group workshops on Kundalini Yoga and Meditation specificially targeted to improve strength, intuition, and right brain thinking. Pranaworks also offers special theme classes on sexuality, prosperity, as well as "medical meditation" for specific needs.
QI GONG:
Qi Gong, or "Energy Culitivation" is a valuable tool for ehancing your energy, health, vitality, and mental capacity in business or private life. Qi Gong is soft and subtle and is ideal for people who want a gentle and relaxed way to cultivate their energy. Pranaworks offers individual and group workshops in the following types of Qi Gong:
Soaring Crane Qi Gong; Wu Ji Qi Gong; Essence Qi Gong